ബ്ലഡ് ഷുഗർ കുറഞ്ഞാൽ നമ്മുടെ ശരീരത്തിന് സംഭവിക്കുന്നത് | How to keep Bloo...

Here are 15 easy ways to lower blood sugar levels naturally: Exercise Regularly. Control Your Carb Intake. Increase Your Fiber Intake. Drink Water and Stay Hydrated. Implement Portion Control. Choose Foods With a Low Glycemic Index. Control Stress Levels. Monitor Your Blood Sugar Levels.

How do you bring down blood sugar quickly?